Therabody leg compression portable#
Therabody leg compression pro#

To be clear, there is still a major lack scientific research to support claims that compression boots help speed up or improve your recovery process. It's only recently that compression therapy has gained popularity in the fitness industry as a muscle recovery tool.įor those who are skeptics about compression boots, we get it.

'Compression boots were initially designed to treat various medical conditions related to poor circulation and fluid retention,' explains Dr. We also sought expertise from physical therapists Renato Sanchez, PT, DPT, C.S.C.S., of Bespoke Treatments San Diego, and Daniel Giordano, PT, DPT, C.S.C.S., of Bespoke Treatments NYC. Therabody says that the brand’s boots are the only device to offer ‘a consistent pressure gradient’, which they claim is the most efficient process for recovery.Read more: How Men's Health Thoroughly Tests and Reviews Fitness Productsįor the past few years, MH fitness editors and experts, including Senior Fitness Editor Brett Williams, NASM, and Ebenezer Samuel, MH Fitness Director, C.S.C.S, have put in countless hours testing these boots to evaluate them on their comfort, fit, value, and just how well they support recovery. What makes Therabody recovery boots different? Sit back, and let the boots work their recovery magic on your tired legs. Then, choose your desired pressure and how long you’d like your session to last.

Switch the device on and plug-in if it doesn’t have wireless capability.

Therabody leg compression pro#

For the Pro and Prime, you’ll need to connect the external tubes to the pump. Hyperice Hypervolt Go massage gun reviewĬhoose a comfortable surface to sit on and slip the boots on one leg at a time, zipping yourself in.Therabody says there’s also zonal pressure in individual chambers along the leg, with plenty of customisation in the length of treatment, pressure range and hold and release time. The Pro comes with an external pump and controls, which you can use to choose from four preset programmes (warm-up, recovery, isolation and interval), along with four inflation cycles (sequential, wave, isolation and flow). They’re designed to allow the user far more room to personalise sessions and target specific sore spots, as well as following ‘fully guided treatments’. Then you have the top of the range recovery boots in the form of the wireless Pro boots, which are the newly redesigned model (£1,129). This means that they’re fully wireless and the pump integrated into the bottom of the boot rather than being external.Īs well as having four different time intervals to choose from, it has four pressure settings ranging from 25 to 100mmHg, which are controlled by a one-touch integrated panel.

Therabody leg compression portable#

Next up are the JetBoots (£779), which are designed to be portable and convenient to use on the go. The shortest batter life of the pack, the Prime still claims to last 180 minutes before recharging’s needed, while the JetBoots and Pro boast a 240-minute battery life. Like all boots in the range, the boots function on a repeated 60-second cycle of inflation and deflation. The pressure is adjustible and ranges from 20-100mmHg.

The Prime has an external pump with controls, where you can choose between four time intervals (20min, 40min, 60min, or continuous). These offer basic pneumatic compression performed through Therabody’s ‘proven recovery technologies’. The most affordable and simple version in the range is the Prime recovery boots, priced at £599. The updated range offers three designs, each offering a different price bracket and key focus, depending on what you’re after:

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